at the end of the day, today - jst before u go to bed - take about 30 secs to look out ur bedroom window, at the stars - rmbr ur place in dis world, dun let urself get lost in it. then take the time to remind urself wat ur goin thru rite now will pass, and it will get better inshaAllah; darn everythg heals wit time.
rmbr dat even on ur darkest, horrible days - those days when u feel utterly, helplessly alone, underestimated, unappreciated, and unloved - dat ur not. rmbr dat somewhere out there in dis big old world, somebdy loves u and appreciated u so much, perhaps more then u'll ever knw. furthermore, realize dat theres at least one person out there dat is dying to meet someone jst like u.
u, even ur short, bald, dark wit dat big nose, or frizzy weird hair, glasses and not-so-flat tummy.. u - wit ur awkward smile, embarrassing laugh, and dat corny sense of humor dat u think no one cld ever love. u r appreciated and wished for and brilliant, all of u.
above all else tho, take the time each day, at least once, to remind urself dat ur worth it, beautiful - inside and out. dun let the way others judge u affect how u judge urself; dun let ur mistakes and ur past define u; and dun let anythg hold u fuckin down.
rmbr dat ur wonderful person and u hav the potential to go so far in life. ur jst amazing - jst how ur, and u dun need to ever change for anyone, but urself. each and every one of us is worth so much, more than we knw - if u ever start to forget and doubt any of dat - do read dis again.
do rmbr dis again - u knw it is true. and now it is time u embrace it.