alhamdulillah - by the time i woke early in the morn - ths r much better.. the dull achin is still there - but not as much as before. i am able to lift up hands now, w'pun nak korek idung - i am still strugglin.. bley? no NSAIDs, no nthg. but i remember rubbin some 'minyak panas' over the achin areas.. wah! it works. i hardly believe in such thgs pun..
CME today - 3 speakers. goin to be a big boring day!